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Where to Next?

Suitcase ready for travel

Who here is a fan of traveling? I AM. I AM. ME! To be honest, I’m the person that is constantly dreaming of my next destination. Dreaming of sitting on the beach next to turquoise waters with a mojito in my hand…. Yeah, that sounds pretty dang nice right now. I’m not saying that you need to hop on a plane and head to the smallest island over in Eastern Asia to travel or the South Pole if Antarctica is more your style. Even just taking a road trip to a new town in your state counts. There are many places in Minnesota that I have not yet explored but am adding to my road trip list.

Why Do Our Ears Pop?

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Fall Weather And Flu Season

Tissues for the flu season

The leaves are changing, and the air is getting crisp, which means that the flu season is getting closer and closer. Flu viruses are most common during the fall and winter months. Influenza activity typically begins to increase in October and November, but peaks between December and February. However, the flu season can stick around as late as May. I know, May is the time when you start prepping for Summer. But keep up your healthy habits to avoid that last surge of flu season.

Immunity For The Community

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Get Organized Week

This week has been full of National Holidays. If you’ve even glanced at your Instagram feed this week I’m sure you were hit in the face with all the couple photos celebrating #NationalBoyfriendDay. Which by the way, it is not a super fun holiday to celebrate if you’re super single. I’m here to talk about a holiday that we can all enjoy, single or taken, it is Get Organized Week! Get Organized Week is the first week of October…clearly, I’m not that organized this week as this is coming to you at the end of the week. Better late than never, right? That’s what I’m telling myself anyway.

Let’s Clean That Humble Abode

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What ChillMED Bag Are You?!

Jordan is seen here holding her own ChillMED Type 1 bag

Finding the right diabetic supply kit for your needs can be tricky. There are many options out there. From stylish wallets, backpacks, insulated bags, and more. With so many decisions it can be hard to decide. Have you ever been shopping for candy and the amount of different options was so overwhelming that eventually you just gave up and didn’t get anything? Yep. Been there. Just last week.

More Details About ChillMED Bags Here

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Adventure Into Fall

As of today, it is officially Autumn. Whether you’re excited about that or not, it’s here. To be honest, I can’t decide if I’m excited or not. I love watching the leaves turn into hues of yellow, orange, and red. Breathing in the crisp air as the sun still filters through, but it’s still cold enough to wear a sweater. All of that is great, except snow fall comes after fall here in Minnesota and that is what I’m not excited for.

Prepare For Your Hike

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New Week. New Resolutions.

Yes, it may be the middle of September. But that doesn’t mean that you can’t start new resolutions. It can be pretty easy to lose sight of what our New Year’s Resolutions were. Just because you faded off track doesn’t mean that you can’t start again. You don’t need the start of a new year to focus on yourself. Start today. The start of a new week can be the start of new resolutions.

 

Do I Need That Vitamin?

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Cheers to Game Day

football game

If you have any type of social media, you’re now well aware the beloved American football season is back in action. Whether you’re an avid fan, could care less, or hate the sport it can be hard to avoid it during this time of year. Between it showing at the bars, friends talking about it, and hashtags on Twitter it’s everywhere.

Stay Healthy During Football Season

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Squeeze Your Way Back To School

School Library

Labor Day weekend is officially done, and the kiddos are headed back to school. Parents, this is your time to relax a little bit. Your little munchkins will be busy bees with class, homework, and play dates. Sit back, put your feet up, and take a deep breath. Things will get chaotic quickly, so enjoy it while you can. While you’re enjoying your slow time, make sure you’re staying on top of your everyday duties as well (I know, I know… don’t you wish you could just stop everything for a few weeks?!) Finding the right supplies to help you stay organized (and save money at the same time) is crucial to staying on top of your tasks.

Keep Your Money In Your Pocket

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An Afternoon With MN #Insulin4all

Kiana at the Minnesota Insulin 4all event

A calm, partly cloudy afternoon made for the perfect Sunday to gather at the Centennial Lakes Park in Edina, MN. The breeze blowing softly and the sound of people walking their dogs with their children. It seemed like a normal Sunday at the park. However, this day was much different. At the amphitheater was a group of dedicated volunteers advocating for a passion that is near to their hearts. That passion is insulin.
Affordable Insulin Movement

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Organize Your Life (And Health)

A lady writing in her calendar

The Minnesota State Fair, Labor Day, and back to school is all upon us (insert excited, nervous laugh because the year is going by too fast). Summer is quickly coming to an end and already has for many students. Some might be lucky enough to have one last weekend of freedom. I never got to that drive-in movie, but I did make it to a Twins game and The Great Minnesota Get Together. Of course, I ate many goodies, but that’s what summer is all about, right?! Don’t fret about the endeavors ahead, instead, organize your life. I’m not just talking about planners and cleaning your room (although, they do help). I’m talking about organizing your mental and physical health, too.

Listen To Your Body