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New Week. New Resolutions.

Yes, it may be the middle of September. But that doesn’t mean that you can’t start new resolutions. It can be pretty easy to lose sight of what our New Year’s Resolutions were. Just because you faded off track doesn’t mean that you can’t start again. You don’t need the start of a new year to focus on yourself. Start today. The start of a new week can be the start of new resolutions.

 

Do I Need That Vitamin?

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Cheers to Game Day

football game

If you have any type of social media, you’re now well aware the beloved American football season is back in action. Whether you’re an avid fan, could care less, or hate the sport it can be hard to avoid it during this time of year. Between it showing at the bars, friends talking about it, and hashtags on Twitter it’s everywhere.

Stay Healthy During Football Season

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Squeeze Your Way Back To School

School Library

Labor Day weekend is officially done, and the kiddos are headed back to school. Parents, this is your time to relax a little bit. Your little munchkins will be busy bees with class, homework, and play dates. Sit back, put your feet up, and take a deep breath. Things will get chaotic quickly, so enjoy it while you can. While you’re enjoying your slow time, make sure you’re staying on top of your everyday duties as well (I know, I know… don’t you wish you could just stop everything for a few weeks?!) Finding the right supplies to help you stay organized (and save money at the same time) is crucial to staying on top of your tasks.

Keep Your Money In Your Pocket

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An Afternoon With MN #Insulin4all

Kiana at the Minnesota Insulin 4all event

A calm, partly cloudy afternoon made for the perfect Sunday to gather at the Centennial Lakes Park in Edina, MN. The breeze blowing softly and the sound of people walking their dogs with their children. It seemed like a normal Sunday at the park. However, this day was much different. At the amphitheater was a group of dedicated volunteers advocating for a passion that is near to their hearts. That passion is insulin.
Affordable Insulin Movement

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Organize Your Life (And Health)

A lady writing in her calendar

The Minnesota State Fair, Labor Day, and back to school is all upon us (insert excited, nervous laugh because the year is going by too fast). Summer is quickly coming to an end and already has for many students. Some might be lucky enough to have one last weekend of freedom. I never got to that drive-in movie, but I did make it to a Twins game and The Great Minnesota Get Together. Of course, I ate many goodies, but that’s what summer is all about, right?! Don’t fret about the endeavors ahead, instead, organize your life. I’m not just talking about planners and cleaning your room (although, they do help). I’m talking about organizing your mental and physical health, too.

Listen To Your Body

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Discreet At The Dinner Table

granola

If you tuned in to our Facebook Live video yesterday, then you’ll already know a little about this blog. You can just tell your friends that you’re psychic and knew what GMS was going to talk about. This blog is about all things dinner, food truck festivals, brunch, and any place that involves food. If you’re anything like me, you plan your day around the meals you’re going to eat because let’s face it, we’re #foodies.

Food, Friends, and Pill Pouches

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Cool Down This Summer

We’ve talked about our Summer bucket list and all the things that we want to get done before the leaves start to change color. No, I still haven’t been to my drive-in movie. *sigh* I’ll get there though! Typically, a lot of Summer activities include water sports in the Midwest like tubing, wakeboarding, water skiing, wake surfing, jet skiing, kayaking, etc. Another big thing in the Midwest is town league softball. A lot of these fun activities can cause injuries ranging from rope burn, concussions, to sore muscles, and broken bones.

What Supplies To Keep On Hand For Summer Injuries

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Dogs With Diabetes

Pet Pill Dispenser being used on a dog for medication

When we think of diabetes, we typically think of humans. Unfortunately, a lot of people still think it’s due to lifestyle choices and a diabetic person must be overweight. That is incorrect and offending to many that battle diabetes daily. However, humans are not the only ones that can get diabetes. Animals can also get diabetes (shocking, right?!) Having to inject your furry friend with a needle everyday just seems unbearable—I know I would feel awful doing it to my pup. But, it keeps them alive, so what other choice do you have?

Read More About Diabetic Dogs

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A Hard Pill To Swallow

Pill Swallowing Cup

Life can be a hard pill to swallow some days. Things seem to go awry all at the same time or it’s that day where you just keep spilling everything (me this morning…. Insert eye roll. I definitely came into work with an avocado mark on my shirt today). The saying, “it’s a hard pill to swallow” isn’t just a saying because people genuinely cannot swallow a pill. Ever tried taking a prescribed medication from your doctor and it got stuck in your throat? You could feel it just sitting there and you kept chugging water to get it down? It’s uncomfortable and kind of scary.

Tips and Tricks for Swallowing Pills

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Rock Your Temple Tips On Your Glasses

temple tips on a kayak

Approximately 75% of humans in America use some sort of vision correction. Whether that be glasses, contacts, or a form of Lasik eye surgery. The vast majority wear glasses because they are so versatile. Glasses are used for reading, computers, everyday use, and even fashion statements (insert the classic picture of a hipster wearing clear framed glasses and a fedora). They also provide some comfort for your eyes. If you’re wearing contacts all day, you might want to take them off and replace them for your glasses.

Learn How To Keep Your Glasses From Slipping